Health + Wellness

Dialed In: How a Proper Bike Medical Bike Fit Can Improve Performance & Prevent Injury‍ ‍
Vail Health sponsored content for Jaunt Media Collective, July 2026

On Your Marks: From Start Lines to Sports Programs, the Vail Recreation District Keeps the Valley Moving‍ ‍
Covered Bridge, Summer 2026

Modern Loneliness in Adults: Parenting, Partnership & the Myth of Having it All‍ ‍
Vail Health sponsored content for Jaunt Media Collective, March 2026

Coulter Somes: Finding Purpose
Vail Health sponsored content for Jaunt Media Collective, March 2026

Supplements, Simplified‍ ‍
Vail Health sponsored content for Jaunt Media Collective, February 2026

We’ve Got Your Back: A practical guide to improving your spine health‍ ‍
Vail Health sponsored content for Jaunt Media Collective, February 2026

Back on the Slopes: How to Recover Physically and Mentally After a Ski or Snowboard Injury‍ ‍
Vail Health sponsored content for Jaunt Media Collective, January 2026

Glow Up, Naturally: The Holistic Facial for Aging Gracefully
Well, Winter 2025

The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued‍ ‍
Spoke & Blossom, Winter 2025

A Beacon of Hope: How the Precourt Healing Center is Transforming Mental Health Care
Spoke & Blossom, Winter 2025

Healing Your Postpartum Body with Food‍ ‍
Spoke & Blossom, Summer 2024

Tips for Becoming a Mountain Mama: The Truth Behind Postpartum Recovery
Covered Bridge Magazine, Fall 2023 (Writing + Photography)

Good Vibrations: Bringing Balance to the Body Through Sound‍ ‍
Yoga + Life, Winter 2023 (Writing + Photography)